Works starts at 8 today. I should be home by 3 or 4....however, that is just a wild guess, and I should actually not make any concrete plans. It could go until 5 or 6...adding the driving I have to do, ...hm, I should be home just in time for breakfast!
Yes, the life of a P.I. is a life with no set schedule. We are here to work for our clients no matter what time of the day it is.
Balancing crazy hours requires you to know and understand how your body works. If 2 nights in a row you work during the night, count on being a bit less energetic during the day. That is just normal. However, knowing that you won't work that following night, the suggested thing to do is to stay up during the day as much as possible, and try to go to bed at the "regular" bed time.
Staying hydrated and eating well helps. What helps enourmoulsy is working out, as this reduces stress, activates your metabolism and is simply part of a healthy lifestyle. Drinking water is the best, and everytime the fresh water is absorbed by your body, your body thanks you.
Drinking a lot can be tricky if you're conducting surveillance. Most of the times, you can't just drop it all and go for a bathroom break! That is just one thing that makes this job unique!...Try balancing that!
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